The Bullied Brain
Heal Your Scars and Restore Your Health
About this book
Why do we say we have zero tolerance for bullying, but adult society is rife with it and it is an epidemic among children?
Because the injuries that all forms of bullying and abuse do to brains are invisible. We ignore them, fail to heal them, and they become cyclical and systemic.
Bullying and abuse are at the source of much misery in our lives. Because we are not taught about our brains, let alone how much they are impacted by bullying and abuse, we do not have a way to avoid this misery, heal our scars, or restore our health. In The Bullied Brain readers learn about the evidence doctors, psychiatrists, neuropsychologists and neuroscientists have gathered, that shows the harm done by bullying and abuse to your brain, and how you can be empowered to protect yourself and all others. Not only is it critically important to discover how much your mental health is contingent on what has sculpted and shaped the world inside your head, it is also the first step in learning ways to recover.
While your brain is vulnerable to bullying and abuse, it is at the same time remarkably adept at repairing all kinds of traumas and injuries. The first part of The Bullied Brain outlines what the research shows bullying and abuse do to your brain. The second part of the book, "The Stronger Brain" provides case studies of adults and children who have undergone focused training to heal their neurological scars and restore their health. These accessible and practical lessons can be integrated into your life. Strengthening your brain acts as an effective antidote to the bullying and abuse that are rampant in society.
Foreword by Dr. Michael Merzenich, "the father of neuroplasticity," and he also contributes his knowledge, insights, and research in The Bullied Brain to help show you how to empower your brain to fulfill its power and potential.
About this author
Jennifer is the Founder of The Bullied Brain (https://www.bulliedbrain.com/). In April 2022, The Bullied Brain: Heal Your Scars and Restore Your Health hits the shelves. Neuroscientist Dr. Michael Merzenich says it is "scientifically the most thorough treatment of the subject on planet earth." Jennifer earned her PhD from University of Toronto in Comparative Literature. Her first book Rite of Passage in the Narratives of Dante and Joyce explores the way in which individuals transform from readers to writers of culture. Her second book Be A Good Soldier: Children's Grief in Modernist English Novels looks at pedagogical beliefs about children and the ways in which they fuel aggression and war. She has written three plays that focus on contemporary suffering: Distortion, Aristotle's Poetics, and Wakeful Sleeper. They're with the Playwright's Guild of Canada. Her third book Teaching Bullies takes lived experience with an abuse crisis and puts it into the context of psychology, psychiatry, education, law, and neuroscience. What's being discovered in neuroscientific labs across the world has the power to change how we understand our brains and lives. This empowering research infuses her latest book The Bullied Brain: Heal Your Scars and Restore Your Health. She also writes thrillers. For fun, check out Crush (a wine thriller) and Royal Dispatch which is about Queen Elizabeth II's dangerous trip to Canada in the 1950s (yes, it's fiction).