Skinny Soups

80 Flavor-packed Recipes of Less than 300 Calories

Book Description

Let Kathryn Bruton skinny up your soup with 80 delicious recipes using fresh, healthy ingredients that revitalize and nourish your body, mind and soul. Her soups are small on calories, but big on nutrients and full of flavor, including:
• Vegetarian, vegan, gluten-free and dairy-free options
• 15-minute soups for when you're short on time
• Smooth soups, chilled soups, broths and consommés
• Superfood soups for an extra health boost
• Low-calorie sides and breakfast bowls
Whether you want something warming and comforting, invigorating and revitalizing, or wholesome and satisfying, there's a recipe for you.

About Bruton, Kathryn

Kathryn Bruton is a food stylist, recipe developer, and blogger. Born in Ireland, she moved to Edinburgh to study fashion, but realized her real passion was food and switched to a diploma in cooking at The Edinburgh School of Food and Wine. She now lives in London. Twitter: @KathrynBruton