Acts of Kindness from Your Armchair is an exploration of how the 'housebound' (infirm, home workers, carers and so on) can make a meaningful contribution to the world. The book acts as a practical guide to the ways in which thoughts, words and acts of kindness, both inward and towards the wider world, can create real change.
Anita Neilson is a writer, spiritual poet, blogger and acts of kindness devotee. A languages graduate and ex-teacher, she has lived and travelled throughout Europe. Anita has Fibromyalgia and M.E., and she aims to teach others that anyone can make a meaningful and positive contribution to the world by reconnecting with their inner compassion and love. Anita lives in the west of Scotland.