Suffering comes in many forms. From depression to alcoholism, from drug addiction to sudden bereavement, from abuse to burnout, from social anxiety to relationship issues and more. In the hills of northern Thailand is a unique and exciting mindful recovery community where people from all over the world can learn to discover a new life through the practice of mindfulness. In this book, ten of the residents of the New Life Foundation share their own stories, demonstrating how they have benefited through the practice of mindfulness. Their fascinating true-life narratives demonstrate that however far we fall, there is always hope and the opportunity to learn and grow from our experience. The foundation is a registered non-profit organization that aims to provide affordable support for all in need. 100% of the royalties from this book will be donated to New Life.
Hilary Carter is co-creator of Taiyoga and co-founder of HigherMoon transformational workshops. She is currently involved in setting up a Yoga Retreat centre in an ancient convent in the Dordogne region of France, and lives between her homes in Devon and the Dordogne.