In Why Hypnobirthing Matters Katrina Berry looks at the origins and rationale for using hypnosis for childbirth, explains what you can expect from hypnobirthing and dispels common misunderstandings in a lively, informative way.
Hypnobirthing is a method of birth preparation using a series of simple but effective techniques that can facilitate a calm and natural birth. Far from being a modern fad, it is logical, rational and there is a strong evidence base for its use.
Katrina Berry is a cognitive behavioural hypnotherapist, doula and hypnobirthing teacher. She has taught hundreds of couples, attended dozens of births and is passionate about helping babies arrive calmly and comfortably to empowered, positive parents.